Daily Yoga class with
By going within, involuting to the very centre of our consciousness,
we can experience Essence, you all the way back to Source.
All your incarnations, the accumulation of all your experience wisdom
Yoga means to connect or union with the divine within.
The MBodiYoga practice is designed to facilitate awareness, memory and embodiment
of your LifeForce, the wisdom of your Essence, integrating this within
the Body, Mind and Spirit in the here and now
It is not someone else’s version of truth or spirituality.
It is recognising your own knowing and integrity, living it in everyday
experience and expression
Dr Jon embarked on the yoga journey more than 25 years ago.
Now having formalised his yoga training, he is a certified yoga instructor
bringing his unique style and extensive experience with
Meditation, Touch for Health, Kinesiology and his own
Whole Health and wellbeing protocols
classes and thoughtful, nurturing and gentle to replenish, fortify and restore
Whatever size, ability or fitness level you are at is inconsequential.
this is more about your connection with and experience of
the body you are in here and now
So if you are not a size 8 and you can’t touch your toes,
you are still welcome and will get a lot out of the experience.
If you are a yogi / yogini who practices daily,
the mbodiyoga approach will open a new dimension to your practice
TEXT: 0411 031 301