Daily Yoga class with
Sunday Samadhi 9am - Noon
MbodiYoga with Dr Jon
A gentle and Restorative session suitable for all Levels of Practice
followed by a Delicious and Nourishing Plantbased breakfast
and use of the facilities.
The Far InfraRed Sauna and Outdoor Soak Baths
$85 per person
Spend the weekend immersed in yoga, wellness, meditation, nature,
eating fabulous food in the magic of CasaVeras
to leave refreshed, refocused and ready to engage life
* our retreats take a maximum of 10 people
for an intimate setting and personalised attention
By going within, involuting to the very centre of our consciousness,
we can experience Essence, you all the way back to Source.
All your incarnations, the accumulation of all your experience wisdom
Yoga means to connect or union with the divine within.
The MBodiYoga practice is designed to facilitate awareness, memory and embodiment
of your LifeForce, the wisdom of your Essence, integrating this within
the Body, Mind and Spirit in the here and now
It is not someone else’s version of truth or spirituality.
It is recognising your own knowing and integrity, living it in everyday
experience and expression
Dr Jon embarked on the yoga journey more than 25 years ago.
Now having formalised his yoga training, he is a certified yoga instructor
bringing his unique style and extensive experience with
Meditation, Touch for Health, Kinesiology and his own
Whole Health and wellbeing protocols
classes and thoughtful, nurturing and gentle to replenish, fortify and restore